About Kaylee

About Kaylee - Breathe Easy Nutrition

Hey there! I’m Kaylee Tremelling, Registered Dietitian Nutritionist: lover of food, body-neutral activist, as well as wife, mama, & artist with a holistic/spiritual approach to food.

My relationship with my food and body was not always peaceful. I too, had a rocky journey learning how to make peace with, accept, and even love myself. Like many others, I took my insecurities out on my body and lived by strict food rules to help myself feel better. I know how it feels to live this way. Less joy. Less fulfillment. Less satisfaction. 

More guilt, shame, and feelings of failure. When I was introduced to Intuitive Eating, it changed my life. The concepts of Intuitive Eating helped me learn to trust my body and make peace with my food. Our bodies are brilliant.

 We are hammered from all sides with messages that our bodies aren’t good enough. And that is simply not true. Our bodies are good enough. We are good enough. As a Salt lak City Nutritionist, I feel that it’s one of my life’s missions to help you love your body and your food. To help you find food freedom and trust in your body’s inner wisdom. To help you find acceptance to be the most authentic version of you unapologetically. To help you “Be You and Breathe Easy.”

For those who are curious:
Gemini Sun, Pisces Moon, Sagittarius Rising
ISFJ (Myer Briggs)
4/6 Reflector (Human Design)
6 Wing 5 (Enneagram)

Credentials and Memberships:
Registered Dietitian Nutritionist #86064447;
Master of Clinical Nutrition (MCN), University of Texas Southwestern;
Dietetic Internship, University of Texas Southwestern;
Bachelor of Science in Nutrition and Exercise Science, Southern Utah University;
Member of The International Federation of Eating Disorder Dietitians (IFEDD)

Notable Continuing Education Courses and Conferences:

  • Body Image Training 2024; Marci Evans
  • Internal Family Systems (IFS) training; Tri-State Eating Disorder Conference
  • Digestive Disorders & Eating Disorders 2023; Marci Evans
  • National Eating Disorder Conference 2020; Center for Change
  • Nutrition Counseling for Eating Disorders 2.0 2018; Marci Evans
  • EDRDPro Symposium 2017; Sumner Brooks

About Kaylee - Breathe Easy Nutrition

Fun Facts About Me:

  1. I believe in the magick of YOU. You have the power to change.
  2. I enjoy simple living.
  3. I hate diets, body shaming, and negative social media messages.
  4. I love the body acceptance movement. It makes my heart happy.
  5. My husband and I have been married since December 2013. He is my best friend and I love him.
  6. We have two little ladies and we love them to pieces.
  7. I love chocolate chip cookies and eat dessert just about every day.
  8. I love being outside. I feel most like myself while in nature. We love to hike, camp, backpack, mountain bike, etc. My husband and I LOVE the mountains.
  9. FRIENDS is my favorite TV show. I own all 10 seasons and have since converted my husband to loving them too. You can find me watching The Office, New Girl, and Brooklyn 99 too.
  10. I make sure I have “me” time everyday where I can meditate and re-center myself. It’s become much more difficult since having kids, but I am trying to find a good balance.
  11. I have a very empathetic and sympathetic personality.
  12. I have lots of favorite foods, but hot sandwiches and pizza are at the top! Oh and sushi. And anything I don’t have to make myself. And peaches. Oooh and anything with cheese like cheesy potatoes. Yummmmm. And… And… And… The list goes on and on;)